Natural Medicine for Sleep
Cannabis and Sleep: How It Can Help Insomnia and Promote Restful Nights In a world where stress, screen time, and overstimulation are causing widespread sleep disturbances, insomnia has become one of the most common health complaints. Millions struggle to fall asleep or stay asleep, leading to fatigue, irritability, and reduced quality of life. While pharmaceutical sleep aids are widely prescribed, they often come with side effects and the risk of dependency. Increasingly, individuals are turning […]